Why More Women Are Travelling Solo
By Gilly Bachelor, Travel Expert and Co-founder of No Stopping Her
Have you ever thought about taking a trip on your own? Maybe you’re considering it for the first time, or perhaps you’ve already been away solo but wonder if anyone else feels the same way you do. The truth is: you are not alone. Solo travel is growing rapidly — and women are leading the way.
The Numbers Don’t Lie
Recent research by Solo Traveller shows that more than 80% of solo travellers are women. Many are in midlife or beyond, and they’re travelling for the freedom to explore on their own terms. Searches for “solo female travel” and “solo travel deals” are at record highs.
The message is clear: women are no longer waiting for someone else’s schedule to line up before they go.
A Full House in Brewood
Statistics are one thing, but nothing beats seeing it in real life. In August we hosted our very first No Stopping Her Solo Travel Meet-Up in Brewood — and the interest was incredible. Over 20 women joined us, from seasoned travellers to those nervously planning their very first trip. Some had gone through big life changes — divorce, bereavement, retirement — and were looking for a new chapter. Others simply wanted the freedom to do something for themselves.
We learned so much from out meet-up in Brewood. The room buzzed with conversation, honesty, and laughter. Practical tips flowed freely:
- Start small — perhaps a weekend away or a group tour.
- Pick destinations that feel easy at first — English-speaking countries, or places you already know,
- Don’t be afraid of hostels or shared spaces — many women found these offered unexpected friendships.
- Ignore the “aren’t you brave?” comments — travelling solo isn’t about being brave, it’s about choosing yourself.
It was proof that solo travel doesn’t mean being alone. It means being part of a growing, supportive community.
Why More Women Are Taking the Leap
From both the data and our own meet-up, it’s clear why women are embracing solo adventures:
- Freedom: to do what you want, when you want.
- Confidence: proving to yourself that you can navigate the world.
- Connection: meeting new people you might never cross paths with otherwise.
- Redefining life stages: many women use solo travel to rediscover themselves after major changes.
As one attendee said:
“I thought I’d feel alone, but I’ve never felt more connected — both to myself and to the people I meet along the way.”
How No Stopping Her Can Support You
At No Stopping Her, we believe solo travel should feel exciting, not overwhelming. That’s why we’re building spaces where women can share, learn, and connect:
- Community meet-ups in London and Brewood — real women, real stories, real advice.
- Expert guidance from travel professionals like me, answering your questions on safety, planning, and confidence.
- Practical resources — tips for first-timers, destination ideas, and ways to overcome common barriers.
- Inspiration — stories from women who’ve already gone solo and want to cheer you on.
Because when women support each other, the whole journey feels lighter.
Ready to Join the Community?
If you’ve been thinking about solo travel, take this as your sign. You’re not the only one — in fact, you’re part of one of the fastest-growing movements in travel today. Whether you start with a weekend away or plan a big dream trip, the important thing is that it’s yours. And with the support of No Stopping Her, you’ll never be figuring it out alone. Because once you’ve travelled solo, you’ll realise: there really is no stopping you.
Antarctica
Antarctica promises an unparalleled mix of adventure and captivating beauty. Venturing alone into this remote icy expanse allows one to soak in both its raw magnificence and peaceful calm.
An expedition cruise ship is arguably the ideal means of exploring Antarctica—a moving base camp granting access to remote landing sites.
Picking out the right cruise ship is paramount for your Antarctic voyage but rest assured; we’re here to assist you throughout! Smaller ships come with their own set of benefits, particularly regarding accessibility to multiple landing sites. Since numerous sites in Antarctica cap visitor numbers at 100 at any one time, opting for a more compact ship means you’ll likely encounter more intimate settings and fewer crowds—improving your overall experience.
Antarctica’s untouched scenery makes it ideal for personal reflection; however, participating in an expedition cruise also affords numerous opportunities for bonding with fellow explorers!
The expansive white canvas offers an uncommon occasion to escape life’s rush, nurturing personal development and inner thoughtfulness. Here amidst such stillness, diversions vanish enabling deeper self-connection.
Additionally, voyaging through this distant inspiring territory cultivates instant fellowship; sparking dialogues and forging friendships comes effortlessly. Shared dining times evolve into collective celebrations marked by storytelling sessions abundant in laughter thus transforming every mealtime into memorable engagements.
Hosted group excursions give the opportunity for solo travellers to mingle with kindred spirits—be it kayaking along tranquil waterways, diving into frigid depths, hiking under expert guidance or attending informative talks.
Whether you have questions or you're ready to start planning your solo holiday, get in touch with us...
The BodyHoliday St Lucia
An ideal mix of relaxation, adventure, and friendship!
Escorted Tours or Independent Exploration
Gilly loves The BodyHoliday – she has been returning for two decades! There’s just no other place quite like it.
The BodyHoliday in St Lucia provides something for everyone – you can relax under the sun, enjoy the warm seas and hospitality, or engage with the abundant complimentary activities.
It’s an excellent place to pick up new skills with professional instruction combined with kindness and patience … Gilly warmly remembers standing up on waterskis for the first time (after many failed attempts) to the applause and cheers from the water sports crew, genuinely excited by her small achievement!
You can also learn to sail or play golf, plus you’ll encounter fellow guests learning to swim and having their very first snorkelling experience. Gilly was last there in November 2024. Throughout her twelve-day stay she walked, cycled, stretched, toned, swam, water skied, snorkelled and danced on the beach (Caribbean style!)… plus she enjoyed delicious food, drinks and service! And not to overlook the daily spa treatments included such as scrubs, wraps, facials and massages!
It’s an all-inclusive resort featuring top-quality food and drinks along with numerous activities!
Whether you have questions or you're ready to start planning your solo holiday, get in touch with us...
Sri Lanka
For solo female travellers seeking a blend of culture, nature, and history, Sri Lanka offers an ideal backdrop. Whether you’re exploring vibrant cities, tranquil beaches, or lush landscapes, this stunning island promises unforgettable experiences.
Suggested Itinerary
Day 1-2: Colombo
Begin your journey in the bustling city of Colombo. Spend your days exploring the rich history and vibrant markets. Stroll through the picturesque streets of Pettah, visit the National Museum, or enjoy a peaceful afternoon in Viharamahadevi Park.
Day 3-4: Cultural Triangle
Head north to the Cultural Triangle, home to the ancient cities of Anuradhapura, Polonnaruwa, and the rock fortress of Sigiriya. Discover centuries-old temples and marvel at intricate carvings that tell stories of the past.
Day 5-6: Kandy
Journey to the heart of the island and immerse yourself in the serene city of Kandy. Visit the Temple of the Tooth, take a leisurely walk around Kandy Lake, or enjoy a traditional Kandyan dance performance.
Day 7-8: Ella
Venture into the highlands and breathe in the fresh mountain air of Ella. Trek to Little Adam’s Peak or Nine Arches Bridge and experience the panoramic views of tea plantations and misty hills.
Day 9-10: Southern Coast
Conclude your trip with some well-deserved relaxation on the southern coast. Whether it’s the beaches of Mirissa, the charm of Galle Fort, or the tranquillity of Unawatuna, you’re sure to find your perfect spot.
Travel Your Way
Escorted Tours or Independent Exploration
At No Stopping Her, we understand every traveller is unique. That’s why we offer flexible options for exploring Sri Lanka.
For those who prefer the company of fellow explorers, an escorted tour provides a structured yet enjoyable way to see the best of Sri Lanka. Led by experienced guides, these tours ensure a safe and sociable experience, giving you the chance to connect with like-minded women.
If you’re looking for a more personalised experience, travelling independently with a private driver offers the freedom to create your own itinerary. Enjoy the comfort of having a local expert by your side, providing insights and ensuring your journey is seamless and secure.
Embark on your solo adventure with us, and let Sri Lanka captivate your heart. Whether you choose a guided tour or an independent exploration, we’re here to make your travel dreams a reality. Welcome to No Stopping Her, where your journey is just beginning.
Whether you have questions or you're ready to start planning your solo holiday, get in touch with us...
Japan
Japan, a land of vibrant culture, serene landscapes, and cutting-edge cities, awaits you. Whether you prefer the structure of an escorted tour or the freedom to explore on your own with guided experiences, Japan is an ideal destination for you.
Suggested Itinerary
Day 1-3: Tokyo – The Heart of Modernity
Start your adventure in Tokyo, a bustling metropolis that blends tradition and innovation. Stroll through the historic Asakusa district, home to the famous Senso-ji Temple. Explore the quirky fashion streets of Harajuku and the elegant shopping districts of Ginza. Consider joining a guided tour to see hidden gems and get insider tips from a local expert.
Day 4-5: Kyoto – A Glimpse into the Past
Travel by the efficient Shinkansen (bullet train) to Kyoto, the ancient capital. Here, history comes alive with its beautiful temples and shrines. Visit the iconic Fushimi Inari Shrine with its thousands of red torii gates. Don’t miss a traditional tea ceremony experience, where you can learn about Japan’s cultural heritage in a peaceful setting.
Day 6-7: Osaka – Culinary Delights Await
A short train ride brings you to Osaka, known for its vibrant food scene. Try local delicacies like takoyaki and okonomiyaki. For a unique experience, join a guided food tour to taste the best of Osaka’s street food. Explore Osaka Castle and enjoy a leisurely evening by the Dotonbori canal, famous for its neon lights and bustling atmosphere.
Day 8-10: Hiroshima and Miyajima – Reflect and Relax
Head to Hiroshima to visit the Peace Memorial Park and Museum, a site dedicated to promoting peace. Then, take a ferry to the nearby island of Miyajima, where the famous floating torii gate of Itsukushima Shrine awaits. Here, you can enjoy hiking or simply relax in this tranquil setting. Consider a guided day tour for insights into the area’s history and culture.
Day 11-12: Hokkaido – Nature’s Tranquillity
For those seeking nature, venture to Hokkaido, known for its stunning landscapes and outdoor activities. Visit the hot springs of Noboribetsu or the picturesque town of Furano, famous for its flower fields. Guided tours can enhance your experience by providing access to off-the-beaten-path locations and expert knowledge.
Travel Options: Escorted Tours or Independent Travel
Escorted Tours or Independent Exploration
At No Stopping Her, we understand that each traveller has unique preferences. That’s why we offer both escorted tours and the option to travel independently with guided experiences. Our escorted tours provide a hassle-free experience with expert guides, while independent travel allows you the flexibility to create your own schedule with the added benefit of local guides at key destinations.
Safety and Support
Escorted Tours or Independent Exploration
Your safety is our top priority. Japan is renowned for its low crime rates, and our dedicated team is always available to assist you. We offer personalised service to ensure your journey is as seamless and enjoyable as possible.
Book with Us
Escorted Tours or Independent Exploration
Embark on your Japanese adventure with confidence, knowing that No Stopping Her is here to support and guide you every step of the way. Let’s create memories that will last a lifetime, together.
Whether you have questions or you're ready to start planning your solo holiday, get in touch with us...